Parents and children blog
Read the latest helpful advice, tips, do’s and don’ts from Bupa Dental Care on how to support your child’s dental health.
Nine essential calcium-rich pregnancy foods
Calcium is a key building block in the development of your little one’s teeth and bones. Which makes getting your recommended daily intake (RDI) especially important during pregnancy and breastfeeding. To help you hit your calcium RDI, no matter which stage of pregnancy you’re at, we’ve compiled a useful list of delicious ingredient inspiration. Keep reading to discover how almonds, watercress and more, can help both mum-to-be’s and babies’ teeth be at their best.
Five smart sugar swaps for a healthy smile
Sugar appears in lots of different foods, even ones that seem harmless or that are labelled as a healthy choice. And foods that have hidden sugar content can potentially damage your child’s teeth if they eat a lot of them. If you’re looking to cut down the amount of sugar in your child’s diet, here are five smart sugar swaps for a healthy smile.
Children go free: NHS dental care explained
The NHS has been looking after our children's smiles by offering free dental care for decades. But do you know which treatments you and your little one are entitled to?
